4 October 2024 - 13:12

Form Factory supports a long-term investment in one's own health and quality of life. Being mentally fit means that we are able to be aware of our lives and intentionally make decisions that are in alignment with our own goals and values.

2 July 2024 - 12:31

Imagine that you can use the best of both worlds – exercise in a fitness club and refreshing training in the fresh air. Hybrid fitness, which combines outdoor activities and exercise in fitness clubs, offers a unique way to achieve your fitness goals. This approach takes advantage of both environments and allows for the flexibility that is key to long-term success.

19 January 2024 - 15:47

The New Year brings not only new opportunities, but also the opportunity to start the journey to a healthier and fuller life. 

1 August 2023 - 16:13

Body intelligence is the ability to use your body to solve problems and achieve goals.

1 August 2023 - 16:09

Staying motivated during the summer season can be a real challenge. However, we have great news for you!

2 May 2023 - 14:41

Form Factory is coming in May with a major change to its services. It is newly introducing the EASY membership, which brings the desired maximum flexibility and simplicity in the fitness services market.

20 April 2023 - 10:09

Movement. Music. Entertainment. LES MILLS brings it all together. And you too can be part of it, already on June 10, 2023.

20 April 2023 - 10:00

Spring is a good time to get in long-term condition, and endurance is the basic building block of long-term sustainable health and achieving the expected results.

3 April 2023 - 12:18

Opening hours during the Easter holidays from Friday 7 April to Monday 10 April are 08:00 - 21:00.

26 January 2023 - 09:56

Resolutions don’t work. Just no. You need to start now and not wait for any important milestone, for Monday or maybe start exercising until you lose weight. It’s all about trying to make a difference.